Miedo a perderse algo, tambi\u00e9n conocido como FOMO (por sus siglas en ingl\u00e9s), es una expresi\u00f3n establecida que hace referencia a la inquietud o preocupaci\u00f3n que puede experimentar una persona ante la posibilidad de perderse acontecimientos o experiencias que otros est\u00e1n disfrutando. El t\u00e9rmino, popularizado por Patrick J. McGinnis y el Dr. Dan Herman, ha evolucionado considerablemente en el contexto de la proliferaci\u00f3n de los tel\u00e9fonos m\u00f3viles y las redes sociales. El FOMO puede presentarse de diversas formas, como estr\u00e9s, disminuci\u00f3n de la autoestima, aumento del uso de pantallas y efectos perjudiciales en el bienestar individual. Se ha observado en diversos \u00e1mbitos, como la participaci\u00f3n en redes sociales, los videojuegos y las actividades de inversi\u00f3n. El FOMO tiene una influencia sustancial en las t\u00e1cticas de marketing, las normas sociales e incluso el lenguaje, con diferentes versiones del t\u00e9rmino que se utilizan en todo el mundo. La investigaci\u00f3n sobre el FOMO lo ha asociado a trastornos mentales como la ansiedad y la depresi\u00f3n, e influye significativamente en las actitudes y normas sociales, especialmente en el mundo en l\u00ednea. Se han sugerido varios m\u00e9todos, como la atenci\u00f3n plena y el establecimiento de l\u00edmites personales, para controlar el FOMO.<\/p>","protected":false},"excerpt":{"rendered":"
Fear of Missing Out, also known as FOMO, is an established phrase that refers to the unease or worry a person may experience over the possibility of missing out on events or experiences others are enjoying. The term, made mainstream by Patrick J. McGinnis and Dr. Dan Herman, has seen considerable evolution in the context […]<\/p>\n","protected":false},"author":4,"featured_media":0,"menu_order":0,"template":"","meta":{"footnotes":""},"glossary-categories":[],"glossary-tags":[],"glossary-languages":[],"class_list":["post-4648","glossary","type-glossary","status-publish","hentry"],"post_title":"Fear of missing out","post_content":"Fear of Missing Out, also known as FOMO, is an established phrase that refers to the unease or worry a person may experience over the possibility of missing out on events or experiences others are enjoying. The term, made mainstream by Patrick J. McGinnis and Dr. Dan Herman, has seen considerable evolution in the context of the proliferation of mobile phones and social networking sites. FOMO can present itself in diverse forms, including stress, diminished self-esteem, increased use of screens, and detrimental effects on individual well-being. It has been observed in a variety of settings, such as social media engagement, video gaming, and investment activities. FOMO has substantial influence on marketing tactics, societal standards, and even language, with different versions of the term being utilized worldwide. Research on FOMO has associated it with mental health disorders like anxiety and depression, and it significantly influences societal attitudes and standards, especially in the online world. Various methods, such as mindfulness and establishing personal limits, have been suggested as ways to handle FOMO.","_links":{"self":[{"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary\/4648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary\/4648\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/media?parent=4648"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary-categories?post=4648"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary-tags?post=4648"},{"taxonomy":"glossary-languages","embeddable":true,"href":"https:\/\/blog.sociamonials.com\/es\/wp-json\/wp\/v2\/glossary-languages?post=4648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}