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La peur de manquer quelque chose, également connue sous le nom de FOMO, est une expression consacrée qui fait référence au malaise ou à l'inquiétude qu'une personne peut ressentir face à la possibilité de manquer des événements ou des expériences dont d'autres personnes profitent. Ce terme, popularisé par Patrick J. McGinnis et le Dr Dan Herman, a connu une évolution considérable dans le contexte de la prolifération des téléphones portables et des sites de réseautage social. La FOMO peut se manifester sous diverses formes, notamment le stress, la diminution de l'estime de soi, l'utilisation accrue des écrans et des effets néfastes sur le bien-être individuel. Elle a été observée dans divers contextes, tels que l'engagement dans les médias sociaux, les jeux vidéo et les activités d'investissement. La FOMO a une influence considérable sur les tactiques de marketing, les normes sociétales et même le langage, avec différentes versions du terme utilisées dans le monde entier. La recherche sur le FOMO l'a associé à des troubles mentaux tels que l'anxiété et la dépression, et il influence considérablement les attitudes et les normes sociétales, en particulier dans le monde en ligne. Diverses méthodes, telles que la pleine conscience et l'établissement de limites personnelles, ont été suggérées pour gérer la FOMO.
La peur de manquer (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life better. FOMO is also associated with a fear of regret, which may lead to concerns that one might miss an opportunity for l'interaction sociale, a novel experience, a memorable event, profitable investment or the comfort of those you love and who love you back. It is characterized by a desire to stay continually connected with what others are doing, and can be described as the fear that deciding not to participate is the wrong choice. FOMO could result from not knowing about a conversation, missing a TV show, not attending a wedding or party, or hearing that others have discovered a new restaurant. FOMO in recent years has been attributed to a number of negative psychological and behavioral symptoms.
FOMO has increased in recent times due to advancements in technology. Sites de réseaux sociaux create many opportunities for FOMO. While it provides opportunities for social engagement, it offers a view into an endless stream of activities in which a person is not involved. Psychological dependence on médias sociaux can lead to FOMO or even pathological internet use. FOMO is also present in video games, investing, and business marketing. The increasing popularity of the phrase has led to related linguistic and cultural variants. FOMO is associated with worsening depression and anxiety, and a lowered quality of life.
FOMO can also affect businesses. Hype and trends can lead business leaders to invest based on perceptions of what others are doing, rather than their own business strategy. This is also the idea of the bandwagon effect, where one individual may see another person (s) do something and they begin to think it must be important because everyone is doing it. They might not even understand the meaning behind it, and they may not totally agree with it. Nevertheless, they are still going to participate because they don't want to be left out.